Aquila Hope – Medium

Aquila Hope

Boundaries and trauma

I spent a long time in my practice in the late night and early morning focussed on this subject. As always, I sit with it and things start…

Jul 19, 2021

Jul 19, 2021

The road to the quiet house

I saw the picture above and it made me think a lot about where I am. I know a lot of people probably feel like it and are slowly getting…

Jul 12, 2021

The road to the quiet house

Jul 12, 2021

Better humans, better humanity

This time around I thought to let people into my business philosophy and the title of this blog. As with anything it came to me out of work…

Jun 28, 2021

Better humans, better humanity

Jun 28, 2021

Best of Times, Worst of Times

For once I saw someone write a status that got me thinking about what has happened in June. Five years ago I attended a brilliant event…

Jun 14, 2021

Best of Times, Worst of Times

Jun 14, 2021

Pride?

When I think of Pride Month nowadays, I think more of the commercialisation of something authentic than its truest form, time for…

Jun 8, 2021

Pride?

Jun 8, 2021

The State of Mental Health (aka The Royal and their subject)

It took one episode to dissolve what was once a subject observing a royal to just a pair of humans with their own flaws and idiosyncrasies.

May 24, 2021

May 24, 2021

How I Roll (aka Frequently Asked Questions)

I saw an article about coaching last week in Cosmpolitan. I thought to give it a look just because it’s a wise decision to keep myself…

Mar 29, 2021

How I Roll (aka Frequently Asked Questions)

Mar 29, 2021

March ahead…

All of a sudden, we’ve reached from a very slow start of the year, the start of Spring. It really feels like we’ve all entered a…

Mar 1, 2021

March ahead…

Mar 1, 2021

Patrisse Cullors: Black Lives…

I’ve included Patrisse in this series because often the struggles of black lives and the struggles of queer people intersect and often do…

Feb 8, 2021

Patrisse Cullors: Black Lives…

Feb 8, 2021

Janelle Monae: Queer Black Joy

When I first saw her perform, I was amazed not only by her poise and skill but her energy that radiated from her. She had not necessarily…

Feb 1, 2021

Janelle Monae: Queer Black Joy

Feb 1, 2021

Captain America: A microcosm of growth (Part 1)

I’m a movie nerd, so this week I’ve prepared a series for you, taking you on a journey through one of my favourite characters from the MCU…

Jan 18, 2021

Captain America: A microcosm of growth (Part 1)

Jan 18, 2021

2021: Leaving The Rut (Part 3)

So, you’ve made your way out and back on firm ground. You can look down at the ruts you’ve faced before and take a breath while you’re on…

Jan 15, 2021

2021: Leaving The Rut (Part 3)

Jan 15, 2021

2021: Climbing The Rut (part 2)

Now comes the biggest chunk of making your way out…the plan. To give you an example, I took some time in the post between Xmas and New…

Jan 13, 2021

2021: Climbing The Rut (part 2)

Jan 13, 2021

2021: Escaping The Rut (Part 1)

So we’re into 2021 and we’ve already been put in place with our own expectations. Once again we face a year with a big international…

Jan 11, 2021

2021: Escaping The Rut (Part 1)

Jan 11, 2021

Starting Over?

A lot of us are wanting to start over after last year. I won’t mention the ‘C’ word but it did cause a lot of upheaval, but sometimes that…

Jan 4, 2021

Starting Over?

Jan 4, 2021

Death and Reflections

Yesterday on my birthday I broke down in front of my partner. Even though I was enjoying the day, the pain of loss just appeared like…

Dec 8, 2020

Death and Reflections

Dec 8, 2020

Two Pandemics

As the end of 2020 comes to an end in a few days, I remember being completely blind to the idea of pandemics until September 2019 and…

Dec 1, 2020

Dec 1, 2020

Fear, The Mind Killer

I was looking through Instagram in the early hours of this morning. I saw a picture of a well know but very angry man. Grimaced lips…

Nov 17, 2020

Fear, The Mind Killer

Nov 17, 2020

Lockdown Blues

Yep, I was initially frustrated and angry about a second lockdown. Mostly because I was just about starting to feel relatively better and…

Nov 10, 2020

Lockdown Blues

Nov 10, 2020

Chasing Your Tail

Last weekend I ended up dealing with a series of events, which ended up with me bruising my back. As always I ended up sulking and being…

Nov 3, 2020

Chasing Your Tail

Nov 3, 2020

Aquila Hope

Aquila Hope

Transformative Coach | Trans Activist + Spokesperson| Musician. I love telling stories and awakening souls to big questions. #embraceinfinity

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