Aquila HopeBoundaries and traumaI spent a long time in my practice in the late night and early morning focussed on this subject. As always, I sit with it and things start…2 min read·Jul 19, 2021----
Aquila HopeThe road to the quiet houseI saw the picture above and it made me think a lot about where I am. I know a lot of people probably feel like it and are slowly getting…2 min read·Jul 12, 2021----
Aquila HopeBetter humans, better humanityThis time around I thought to let people into my business philosophy and the title of this blog. As with anything it came to me out of work…2 min read·Jun 28, 2021----
Aquila HopeBest of Times, Worst of TimesFor once I saw someone write a status that got me thinking about what has happened in June. Five years ago I attended a brilliant event…2 min read·Jun 14, 2021----
Aquila HopePride?When I think of Pride Month nowadays, I think more of the commercialisation of something authentic than its truest form, time for…2 min read·Jun 8, 2021----
Aquila HopeThe State of Mental Health (aka The Royal and their subject)It took one episode to dissolve what was once a subject observing a royal to just a pair of humans with their own flaws and idiosyncrasies.2 min read·May 24, 2021----
Aquila HopeHow I Roll (aka Frequently Asked Questions)I saw an article about coaching last week in Cosmpolitan. I thought to give it a look just because it’s a wise decision to keep myself…2 min read·Mar 29, 2021----
Aquila HopeMarch ahead…All of a sudden, we’ve reached from a very slow start of the year, the start of Spring. It really feels like we’ve all entered a…2 min read·Mar 1, 2021----
Aquila HopePatrisse Cullors: Black Lives…I’ve included Patrisse in this series because often the struggles of black lives and the struggles of queer people intersect and often do…2 min read·Feb 8, 2021----
Aquila HopeJanelle Monae: Queer Black JoyWhen I first saw her perform, I was amazed not only by her poise and skill but her energy that radiated from her. She had not necessarily…2 min read·Feb 1, 2021----