I saw the picture above and it made me think a lot about where I am. I know a lot of people probably feel like it and are slowly getting their bearings to find their way back to civilisation. …

This time around I thought to let people into my business philosophy and the title of this blog. As with anything it came to me out of work hours. It just came to me while listening to my favourite tunes, mostly because of the through line of all my work…

For once I saw someone write a status that got me thinking about what has happened in June. Five years ago I attended a brilliant event called TEDxBrum: The Power of Us. I left inspired and uplifted that if a community came together, we can make many changes for the…

When I think of Pride Month nowadays, I think more of the commercialisation of something authentic than its truest form, time for celebration, protest, reflection and honest being. Some may say that I’m just bitter and I don’t appreciate how far things have come. …

It took one episode to dissolve what was once a subject observing a royal to just a pair of humans with their own flaws and idiosyncrasies. As I’ve gotten older, I have become more in favour of being a republic than under our current monarchy, even though I thought the…

I saw an article about coaching last week in Cosmpolitan. I thought to give it a look just because it’s a wise decision to keep myself informed. I gave it a good read and wow…some really bad experiences and awful treatment. Like any field, you’ll find coaches where they have…

All of a sudden, we’ve reached from a very slow start of the year, the start of Spring. It really feels like we’ve all entered a collective time paradox where everything is a lot slower than usual. It makes myself very grateful for sunshine, the sound of birds and pleasant…

I’ve included Patrisse in this series because often the struggles of black lives and the struggles of queer people intersect and often do (Langston Hughes, James Baldwin and Audre Lorde come to mind) but also the movement that she helped found and build along with the movement she co-founded: Black…

When I first saw her perform, I was amazed not only by her poise and skill but her energy that radiated from her. She had not necessarily a ‘rags to riches’ story but a history of hard working parents demonstrating what work ethic means. …